Ahhhhhhhhhhhhhhhhhh
Tuesday, 14 July 2009
Sunday, 5 July 2009
Day 78
Finally, I'm back....
The shin splints have finally gone, I'm so happy to be back running again.
I took it really easy today, really steady pace and walked for a minute after every mile. Maybe 4.5 miles was a little too much, but hey...
I'm going to rest now for 2 days and then take another really easy run. Pace is something I'm not going to even think about now, nor will I time myself or I'm just going to push too hard...
Nice steady runs with good break periods.. The shin splints will NOT reappear...
Feels great to be back.....
The shin splints have finally gone, I'm so happy to be back running again.
I took it really easy today, really steady pace and walked for a minute after every mile. Maybe 4.5 miles was a little too much, but hey...
I'm going to rest now for 2 days and then take another really easy run. Pace is something I'm not going to even think about now, nor will I time myself or I'm just going to push too hard...
Nice steady runs with good break periods.. The shin splints will NOT reappear...
Feels great to be back.....
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