Finally, I'm back....
The shin splints have finally gone, I'm so happy to be back running again.
I took it really easy today, really steady pace and walked for a minute after every mile. Maybe 4.5 miles was a little too much, but hey...
I'm going to rest now for 2 days and then take another really easy run. Pace is something I'm not going to even think about now, nor will I time myself or I'm just going to push too hard...
Nice steady runs with good break periods.. The shin splints will NOT reappear...
Feels great to be back.....
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Drinks like a fish, smokes like a trooper... One mans mission to run a marathon...
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